•expectations
•habits that are, or have become, unnecessary
•joy, so it can bounce around
unregulated
•shame
•fear
•my truth.
That's my word for 2016 (or 5-4, in my personal, on-going need for math (*/4)): R-e-l-e-a-s-e. I'm going all Elsa up in here an' gonna Let It Go, y'all!
Happy New Year!!!!
