...includes exercise. Right? That goes along with the whole weight loss New Year, new me deal. Tonight I got a quick and intense work out. All you need is a $79 Ikea rug, one two year old, cottage cheese vomit. Scrub till the smell goes away! Get that heart pumping and arms moving (the rest of you will jiggle and shake, providing added stimulation to the bod).
I am not complaining, because throwing up is part of the program. I did it when he was cookin', he's doing it now. Full circle.